And... We're Back!

Hello - Friends, Fans, and Followers!

I know it’s been a while, but here we are! After a lengthy hiatus from posting, we’re back and ready to start providing you with the tools, tips, and resources you need to help make 2017 the BEST, HEALTHIEST, and most PRODUCTIVE year you’ve ever had! Melissa and I recently arrived back home from Florida where we spent a few days relaxing and unwinding. We’re feeling energized and ready to get back on track!

Although we’re embarrassed to admit it, we struggle with the same weaknesses and poor habits that many of you do. Over the holidays, we strayed and lost our motivation, re-gained weight, and stopped our workouts and yoga practice. But we’ve determined to make 2017 “OUR YEAR.” No more excuses. No more procrastinating. Now is the time! 

“The Way Get Started Is To Quit Talking And Begin Doing.” -Walt Disney.png

We’re on this journey WITH you! Our hope is that we can keep each other accountable and be an encouragement to you as we journey TOGETHER toward complete WELLNESS of body, mind, and spirit. So how can we help? What kinds of information would be helpful to you? Let us know in the comments below.

And be sure to follow us on Facebook, Twitter, and Instagram for more frequent updates and content! Let's do this!