Eating Less Won't Make You Weigh Less (Unless You're Starving Yourself!)

Eating Less Won't Make You Weigh Less (Unless You're Starving Yourself!)

I've been seeing a trend going around lately. (Actually, it's been going on since people – especially women – wanted to lose weight. So basically forever.) The trend is this: eat less to weigh less. Sounds simple right? So simple that it should work??

But then it doesn't.

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Whole30 Prep Plan - Step 4 of 5

Whole30 Prep Plan - Step 4 of 5

We're almost there! Just two more steps before we're ready for our Whole30! Are you as excited as I am? I know, it can sometimes seem less than exciting to cut out all the bad foods that you love, but I've seen and experienced first-hand how transformational this program is, and I can't wait to start feeling better!

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